Postsurgical Manual Lymphatic Drainage Videos For At Home Care

The following are some fantastic videos for working on yourself in between sessions with your Manual Lymphatic Drainage therapist. These videos should not be used unless specifically suggested by your MLD therapist and are NOT a substitute for working with a therapist, but for supplemental care.

MLD Sequence For Neck and Face

MLD Sequence For Tummy Tuck/Liposuction

Proper Deep Abdominal Breathing For Lymphatic Pump